How to Prepare

Preparing for your session

  • Arrive for your session 15 minutes early, with a clean body and open mind.
  • Your session will last for 30 – 45 minutes.
  • Your practitioner will need access only to your back, back of neck, through the crown of your head and your feet, please wear clothing that can give this access.
  • Some of the oils will warm you and some will revive you — you will get oils in your hair.
  • Be hydrated and bring water to sip after your session.